You have more free time than you think. Don't believe it? Try a time audit
Aug 14, 2026
August 12, 2026 • The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
https://www.npr.org/2026/08/12/nx-s1-5896356/find-time-for-things-that-matter-time-audit
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